Chip Griffin, CWC - Specialty Services
As a Certified Wellness Coach, Chip can help you set goals, create plans, and learn how to live a healthier lifestyle to feel great and improve your quality of life.
Whether you need a one time consultation or multiple sessions over an extended period of time, Chip has a plan for you to help you reach your goals
Chip has a specialty scale that can assess your body mass index, the percentage of fats in your body, including visceral fats, the percentage of muscle mass in your body, and your current weight.
Because a regular scale only assesses overall weight, it cannot provide you with more specific information that is critical to helping you understand various factors that determine overall weight. For example, someone may weight 130 pounds, but if their overal fat is low and muscle is high, then they are better off than someone who weights 125 pounds but has a higher fat distribution.
It is good to use a BMI scale to understand important factors of your weight. This information can be used to help establish goals to improve your health.